The Psychology of Change - Three Trails EFAP

The Psychology of Change: We all have external stressors and relationship stressors that are a big part of the changes that we deal with daily. This is a 1 and ½ hour long presentation that builds awareness of the changes (external stressors) we have dealt with. It also looks at common symptoms of exposure to external stressors and uses group work to develop solutions for preventative and in the moment stress responses. Because changes and conflicts with relationships impacts our stress responses it includes some communication tips to help improve on communication. This presentation requires involvement from participants and uses group work to develop solution focused ideas.

Presented by Three Trails EFAP Executive Director Jamie Leslie

This webinar is for members only.